Catherine has taught Reiki, including an intensive master program, led workshops and retreats, volunteered as a wellness coach for cancer survivors, and sat on the board of a nonprofit organization devoted to women’s health. She practices yoga and meditation and writes online articles related to complementary health.

Prior to this, Catherine enjoyed a fulfilling career with the Canadian government after having completed a master’s degree in Canadian Studies. She was then appointed executive director of an international nonprofit organization that promotes and supports Canadian studies.

Catherine is the author of Bird Vibes Meditation Cards, available Dec. 26th, 2023. This beautifully illustrated and versatile fifty-four-card deck and full-color booklet showcase a great variety of birds found in various parts of North America and explore how they relate to the eight principal chakras on the body. The cards may be used for meditation, for learning about birds, and for seeking spiritual guidance.

She spent her childhood in northwestern Ontario and now lives near the woods of the Gatineau Hills in Quebec. She loves spending time with family, being outdoors, and travelling, and is always curious to learn about the flora and fauna of other countries, especially the birds!

How she can help in your wellness journey

Offering Reiki sessions, classes, retreats, coaching and mentoring.

Services:

• Training
• Reiki sessions
• Spiritual insight sessions through birds

Wellness dimensions

• Mental
• Emotional
• Spiritual
• Social
• Environmental
• Occupational