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Wellness Resource Community Hub

Submit your wellness journey story
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    Wellness Resource Community Hub

    Submit your wellness journey story
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        Stephanie Fuller Psychotherapy and Counselling

        Stephanie Fuller

        Stephanie is a Registered Psychotherapist with the College of Registered Psychotherapists of Ontario (CRPO) and the Founder and Director of Stephanie Fuller Psychotherapy and Counselling. Stephanie has been practicing psychotherapy since 2018 in a variety of settings and has supported a diverse range of individuals and concerns. Stephanie is committed to and passionate about providing mental health support to others, as she has created a team of dedicated, compassionate, and knowledgeable therapists to further offer support alongside her. Stephanie has built her private practice with the belief in a safer environment, collaboration, and a multi-cultural, anti-oppressive and social justice orientation to the counselling process. She believes in the importance of a unique treatment plan for you.

         

        How she can help in your wellness journey

         

        Do you struggle with for instance, anxiety, low mood, grief, a challenging relationship, loss of a sense of self, family conflict, a transition, trauma, job challenges, school issues, stress, or just feel stuck, that affects your day-to-day life, relationships, ability to function, your work, your studies? Do you feel exhausted, overwhelmed, frustrated, perhaps lost by trying to cope or just getting through the day? Do ever you wonder if things could feel somehow better?

         

        We believe feeling better is possible. At Stephanie Fuller Psychotherapy and Counselling we offer a custom approach for each client! We start with understanding where you are now and the challenges you are experiencing. Through collaboration with you, we put a plan in place for you to begin moving forward. We celebrate your successes along the way. We offer an inclusive, safe space.

        Supporting people in feeling better is our passion. It might mean learning to set boundaries, working through a loss, or helping you change a pattern of thoughts or behaviours that are keeping you stuck. If your goal is our passion, to have you feeling better, contact us today for a FREE consult with a therapist at Stephanie Fuller Psychotherapy and Counselling.

         

        Services: 

        • Individual therapy (Available in hybrid support options; in person and virtual)
        • Couples counselling (Available virtually)
        • Youth (12+) and Adults
        • Life transitions
        • Grief and Bereavement
        • Trauma/ PTSD
        • Relationship challenges
        • Academic challenges
        • Stress
        • Anxiety
        • Low mood
        • Self-esteem
        • Family Conflict
        • Narcissistic abuse recovery
        • Depression
        • Emotion regulation and management
        • ADHD/ADD
        • Cognitive Behaviour Therapy
        • Dialectical Behaviour Therapy
        • Solution Focused Brief Therapy
        • Schema Therapy
        • Psychoeducation
        • Trauma-Informed
        • Emotional Focused Therapy
        • Acceptance and Commitment Therapy
        • Motivational Interviewing
        • Integrative Approach
        • Attachment-Based
        • Strength-Based
        • Client-Focused
        • Compassion Focused
        • Culturally Sensitive
        • Nature-Informed

        Location: Whitby, Ontario

        Services offered online/virtual.

         

        Wellness dimensions

        • Mental
        • Emotional
        • Social
        • Environmental
        • Spiritual
      • Connect with Stephanie

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        Email

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