Josh is a Registered Psychotherapist (Qualifying) in Ontario. He has a bachelor’s in Psychology, a Master’s in Clinical Counselling, and over five years of experience helping adults of all ages, stages, and demographics who are struggling with life transitions, coping, and feeling overwhelmed by life. He created Authentic Journeys because he is passionate about embracing the messiness of life, including all its hardships and its goodness, and helping others reconnect with themselves, their loved ones, and the world around them.

How he can help in your wellness journey

Josh provides online counselling and psychotherapy for anxiety, depression, stress and burnout. He will partner with you to explore the parts of 'you' and your psychology so that you can live a more fully authentic life. Along the way, you'll both look at the patterns keeping you stuck and see what new opportunities for life await you. Welcome to a place where you can find time to breathe, unpack your burdens, refocus and heal, and prepare for the next steps of your story.

Services: 

• Counselling for anxiety
• Counselling for depression
• Counselling for stress and burnout

Location: Thornhill, Ontario

Services offered online/virtual.

Wellness dimensions

• Mental
• Emotional
• Spiritual
• Social
• Occupational