Josh is a Registered Psychotherapist (Qualifying) in Ontario. He has a bachelor's in Psychology, a master's in Clinical Counselling, and over five years of experience helping adults of all ages, stages, and demographics who are struggling with life transitions, coping, and feeling overwhelmed by life. He created Authentic Journeys because he is passionate about embracing the messiness of life, including all its hardships and its goodness, and helping others reconnect with themselves, their loved ones, and the world around them.

How he can help in your wellness journey

Josh provides both in-person and online counselling and psychotherapy for anxiety, burnout, depression, stress, trauma, and life transitions, while using an approach that focuses on connection and new insights. Together, you will work to create a personalized treatment that addresses the needs you have, whether you want to learn, cope, grow, or release a burden.

Services:

• Counselling for anxiety
• Counselling for depression
• Counselling for stress and burnout
• Counselling for trauma

Location: Thornhill, Ontario

Services offered online/virtual and in-person.

Wellness dimensions

• Mental
• Emotional
• Spiritual
• Social
• Occupational