MetaSleep Consulting was founded by Alana Metallo. Her passion for sleep came to fruition six months after her first daughter was born. Alana’s mental health was suffering from sleep deprivation. She was feeling frustrated after trying “all of the things” to get her baby girl to sleep. As a first-time mother, she felt discouraged about not being able to get her child to sleep well. Alana decided to contact a sleep consultant to help get things on track. It was the BEST investment she had ever made for her growing family! Alana became known among friends and family for offering support on how to get children to sleep. She loved sharing her knowledge and understanding of sleep to support others. Alana now has a more patient, happy and well-rested household – and you can too!

Alana is an elementary school teacher, wife, and mom to 3 girls. She has over 20 years of experience in education from infants to teens. Being a sleep consultant has allowed her to combine her passion for working with families while teaching healthy sleep habits.

How she can help in your wellness journey

Sleep training can seem like a daunting process. Alana’s positive, gentle and patient personality allows families from across the globe to trust her with the sleep of their children. She will cheer you on every step of the way to your newfound rested lifestyle.

Testimonials:

Alana is a miracle worker! While our daughter was going through her 4 month sleep regression, Alana worked with us on a personalized sleep plan that fit our lifestyle and schedule (she even worked around a pre-planned family vacation). - Katrina

Alana is so calm, supportive and knowledgeable. We felt we were in the best of hands with her, and our daughter now sleeps a minimum of 10.5 hours, uninterrupted, every night. Our family is well-rested, and we have Alana and her thoughtful approach to sleep training to thank for that.

I had the pleasure of working with Alana to sleep train my 6 month old son. She has been so patient and kind, knowledgeable and so so easy to work with. I feel 150% accomplished after working closely with her. My son is now sleeping on his own while I get to also finally get some rest! If you are in need of help like I was, I highly recommend MetaSleep Consulting, you will not be disappointed! Thank you Alana! You truly are my blessing in disguise. Stephanie

I can’t say enough great things about Alana or her sleep consulting services! My husband and I engaged her after a few unsuccessful attempts at sleep training our 7 month old and weren’t sure what else to do. We reached out to Alana and were impressed from the start with her attention to detail, thoroughness, and overall calm demeanour when helping us navigate a somewhat stressful process. She created a custom program for us to follow and was there every step of the way while we implemented it, both with scheduled calls and as needed check ins through the app. We felt heard and supported by her and saw almost immediate success with her plan. We’re so happy we reached out to Alana and wouldn’t hesitate to recommend her to anyone! - Parris

We just finished the program for our 4 month old and we are so glad we did. Our little one was only napping for 30 mins at a time and hadn't yet slept through the night. After working with Alana she is now napping like a champ and sleeping through the night. Both mama and baby are happy and rested! This is an investment you won't regret! Alana is super responsive to any questions and makes a plan WITH you (vs for you). Thanks Alana! - Ashely

Services: 

• Sleep coaching

Location: King City, Ontario

Services offered online/virtual and in person.

Promo code: HOLISTIPEDIA 15 to save 15% on her programs.

Wellness dimensions

• Physical
• Mental
• Emotional